Brain’s Sophistication is Unmatched, Nurture it!

[ 7 minute Quick-Read ] Aristotle said, “Man is by nature the social animal”.  And our brain is an extremely sophisticated instrument handling this.  This brief write-up not only pursues the brain’s value but also provides practical tips to preserve and respect it.    Have you played the game “Rock, Paper, Scissors”? I have seen Japanese… Continue reading Brain’s Sophistication is Unmatched, Nurture it!

Wherever you go, there you are (Book review).

10 min. Quick Read Quick Summary:  Poetic musing of the mindfulness teacher. Any curious mind can benefit. Any Meditator can deepen his practice with these ruminations. It is sparkling, fresh, and a tingling journey in the mind of MBSR founder (MBSR: Mindfulness-based stress reduction). Intended Audience:  The author says it’s a brief account of mindfulness… Continue reading Wherever you go, there you are (Book review).